I was nearly in tears last night thinking the worst about my foot. Stress fractures, broken toes or something. I really don't want to stop my walking.
The physio massaged my foot and found the painful area. It was near my little toe. Turns out it is just an inflammed toe joint. Part of me was disappointed but majority of me was relieved. I kind of wanted him to tell me I needed to stay off my foot for a week to rest it. This would show my foot was injured but was glad that he didn't as I am actually allowed to still walk.
He told me I need to reduce my distances for a few days to let my foot heal but other than that it is fine.
I have decided I will massage and look after my foot until at least Thursday so it can heal properly as the pain after the City to Bay was excruciating and do not want to go through that again.
No walking today
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