This afternoon I went for a walk with Nic. I am still a little wary of over doing it with my leg, so I decided that we would not do any running today. We just walked in a random direction until we had had enough or arrived back home. It turned out to be quite a nice walk.
I had never walked the area we went before and we ended up walking past a creek, it was almost like we were walking in the bush. Nice and quiet and no exhaust fumes it was good. Surprisingly we ended up walking 6.31km. We were out over an hour but like I said I was taking it easy for the sake of my leg. I don't know if it will help or not but time will tell I guess.
The app I use on my phone (Endomondo, I highly recommend it) maps out where you have walked and after our walk today it looked like we had walked around the border of South Australia. It wasn't planned that way it just turned out like that. I didn't push myself overly hard but it was a good walk all the same.
Distance travelled today: 6.31km
Distance travelled so far: 183.01km
Distance left to travel: 25,570.99km
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